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How to combat Complex PTSD: Eight goals to keep in mind and practice; therapist explains

Delhi, April 18 -- C-PTSD, or Complex post-traumatic stress disorder, is a condition where a person may experience the symptoms of PTSD along with a few additional symptoms such as difficulty in contr... Read More


World Liver Day 2024: Date, history, significance and everything that you need to know

Delhi, April 18 -- The liver is an integral part of the body. Situated under the rib cage on the right side of the abdomen, liver is an organ that helps in digestion of food and getting rid of toxins ... Read More


National Exercise Day 2024: Date, history, significance and everything that you need to know

Delhi, April 17 -- Exercise is an integral part of wellbeing. It helps us to stay fit, keep diseases at bay and stay healthy. Exercises can help us to alleviate symptoms of many chronic diseases. Havi... Read More


World Heritage Day 2024: Date, history, significance and all that you need to know

Delhi, April 17 -- Our cultural heritage is a significant part of our identity as a nation and a culture. It also bears a lot of historical importance and helps us to connect with our rich traditions ... Read More


Thought Defusion: 4 ways to detach ourselves from distressing thoughts; psychologist explains

Delhi, April 16 -- Distressing thoughts can cloud the mind at any time of the day. Especially when we have stress and anxiety issues, having uncomfortable thoughts is normal. Navigating through them a... Read More


Ram Navami 2024: How to perform Kanjak? Rituals, significance, celebration of Kanya Pujan

Delhi, April 16 -- The special time of the year is here. Every year, the ninth day of Chaitra Navratri is celebrated as Maha Navami or Ram Navami. Chaitra Navratri is a ten-day festival dedicated to G... Read More


Baisakhi to Vishu: Interesting facts about spring harvest festivals celebrated in India

Delhi, April 12 -- This is that time of the year when spring comes in and marks the end of the cold harsh winters. This is the time for celebration and festivities. This is also the start of the harve... Read More


Vishu 2024: What is Vishu Kani? Why is it an integral part of Vishu celebrations?

Delhi, April 12 -- Every year, the Malayalam New Year is celebrated during the spring harvest festival. This is the time when multiple states of the country welcome their new year. Be it Poila Boishak... Read More


5 signs that you are damaging your relationship: Here's what to do instead, explains Relationship Coach

Delhi, April 12 -- Often our behavioural patterns and our actions can harm a relationship. This can be done unintentionally as well. The way we think and behave in a relationship, the way we understan... Read More


Horoscope Today: Astrological prediction for April 12, 2024

Delhi, April 12 -- All zodiac signs have their own characteristics and traits which define someone's personality. Wouldn't it be helpful if you started your day by already knowing about what's going t... Read More