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Gastroenterologist shares top 3 symptoms of fatty liver: 'Fatigue is probably one of the most commonly reported signs'

India, June 20 -- Fatty Liver disease occurs when there is a build-up of extra fat in liver cells. When it is not caused by alcohol, it is called nonalcoholic fatty liver disease, also known as NAFLD.... Read More


Gastroenterologist reveals 4 best oils for deep frying so you can enjoy crispy pakoras this monsoon: Ghee to avocado oil

India, June 20 -- Monsoons are almost here. As rain brings down the temperature and makes the sweltering heat a bit bearable, it also means the demand for crispy pakoras and tea increases. But eating ... Read More


International Yoga Day 2025: 50+ best Yoga Day wishes, images, messages, status to share with loved ones on June 21

India, June 20 -- Every year, Yoga Day is celebrated on June 21 to honour the practice of yoga and promote its benefits around the globe. This year, the theme for International Yoga Day is 'Yoga for O... Read More


Cardiologist shares 5 five warning signs of poor gut health: Skin issues to sugar cravings and bloating

India, June 20 -- Your gut health is as important as your mental and physical health. So, knowing the signs that something is not right with your gut will help you take care of your overall health, to... Read More


NHS surgeon says 'if you want to be less lactose intolerant' try these 2 methods: Consuming fermented food and.

India, June 20 -- Are you lactose intolerant, but love foods that contain milk, milk solids, butter, buttermilk, cream, and whey? Well, you are not alone. Tasting the occasional ice cream or baked goo... Read More


Cardiologist suggests the 5 best oils for Indian cooking 'backed by science, not trends': Ghee to sesame oil

India, June 19 -- Choosing an oil rich in unsaturated fats is essential in supporting your heart health. However, when it comes to Indian cooking, it becomes hard to eliminate oil completely. Therefor... Read More


Can't go to gym because of rain? Woman who lost 15 kg shares 7 at-home fat loss exercises you can do during monsoon

India, June 19 -- Are you someone who goes to the gym regularly? Or do you prefer going on a run daily to spend time in nature and get in your fill of cardio for the week? Well, whatever you prefer, m... Read More


On Rahul Gandhi's 55th birthday, check out the secret to his fitness: From martial arts to avoiding carbs

India, June 19 -- Rahul Gandhi celebrates his birthday on June 19. The Leader of the Opposition of the Lok Sabha turns 55 in 2025, and even at this age, his fitness routine never fails to inspire many... Read More


Gastroenterologist explains how drinking alcohol for only one night could also harm your body, trigger leaky gut

India, June 19 -- Drinking alcohol may have become a symbol of letting go and having a good time with your friends, but even one night of drinking could harm your body. Even if you are an occasional d... Read More


Nutritionist explains how protein helps in muscle growth and fat loss: Boosting metabolism to aiding recovery

India, June 19 -- When you are trying to lose fat, gain muscle, and become a healthier version of yourself, it is often recommended to increase your protein intake. But why does protein play such an i... Read More