Nepal, Aug. 12 -- Have you ever wondered why sticking to a well-being practice is harder than expected? Often, it's because we begin with great enthusiasm, only to let the habit fade when life gets b... Read More
Nepal, July 1 -- In recent years, conversations around mental health have grown, especially after the 2015 earthquake and the Covid-19 outbreak. People are starting to talk about emotional well-being,... Read More