India, Jan. 14 -- Many people believe that anxiety is 'just being a little nervous'. That is completely false. Anxiety is a mental condition that can destroy the quality of a person's life. Anxiety is constantly thinking about all the bad things that can possibly happen, all the time, without a break.

It's mentally and physically exhausting. Please be understanding and compassionate towards those who are affected by it.

Why Does Someone With Anxiety Often Come Across As "Rude"? Here are a few reasons (source: @themindhealthspot on Instagram):

They don't like making eye contact: Someone with anxiety may feel discomfort or even fear from making eye contact with others.

They cancel plans at the last minute.

They leave events early.

The...