India, Jan. 13 -- Menstruation is the discharge from the uterus and the internal part due to changes in hormones in the body of women... Some symptoms appear in the woman's body before menstruation or menstruation... Eg - stomach pain and cramps before menstruation... Even today, we are going through a period which in this society has to feel ashamed to talk about menstruation. But now it is very important to discuss it openly...
MENSTRUAL HYGIENE MANAGEMENT:-
Things to keep in mind during menstruation:
1. Prevent menstrual flow during menstruation...
2. Use sanitary napkins or a clean cloth....
3. Use sanitary napkins or clean clothes should be changed from time to time according to the monthly flow... 'Dirty after changing sanitary n...