Gangtok, March 1 -- New research suggests that consuming moderate amounts of black coffee daily could help lower the risk of developing type 2 diabetes, heart disease, and stroke. Published in the Journal of Clinical Endocrinology & Metabolism, the study reveals that regular coffee and caffeine intake may offer protective benefits against a range of cardiometabolic conditions.

Cardiometabolic diseases (CM) encompass a group of interrelated health issues, including cardiovascular diseases, metabolic disorders, and other abnormalities. Examples include heart attacks, strokes, diabetes, insulin resistance, non-alcoholic fatty liver disease, hypertension, and circulatory diseases. As global life expectancy increases, the prevalence of indivi...