Geneva, Jan. 12 -- International Clinical Trials Registry received information related to the study (ChiCTR2600116017) titled 'The Effects of Low- and High-Glycemic Index Sport Nutrition Bars on Metabolism and High-Intensity Interval Training Responses' on Jan. 4.
Study Type: Interventional study
Study Design:
Cross-over
Primary Sponsor: The Chinese University of Hong Kong
Condition:
NA
Intervention:
Low-GI Lentil-Based Snack Bar:Participants will consume a low-GI snack bar (SOYJOY) 60 minutes before performing HIIT.
Each condition will be separated by a washout period of 3 days to minimize carryover effects.
High-GI Snack Bar:Participants will consume a high-GI snack bar (Snickers Mars) 60 minutes before performing HIIT.
Each con...