International Clinical Trial: Comparing sprint-interval training and moderate intensity continuous exercise training for fitness improvements in healthy females

Geneva, Sept. 23 -- International Clinical Trials Registry received information related to the study (ISRCTN74055061) titled 'Comparing sprint-interval training and moderate intensity continuous exercise training for fitness improvements in healthy females' on Sept. 12.

Study Type: Interventional

Study Design: Single-centre interventional single-blind randomized non-inferiority trial (Treatment)

Primary Sponsor: McMaster University

Condition: Using different exercise treatments to improve cardiorespiratory fitness in young, insufficiently active but otherwise healthy females. Other

Intervention: Briefly, participants will be assigned via block randomization following a 1:1 allocation ratio to either low-volume sprint-interval tra...