U.S., Aug. 14 -- ClinicalTrials.gov registry received information related to the study (NCT07119684) titled 'The Effect of Duration and Frequency of Walking Exercise on Cognitive Functions' on Aug. 06.
Brief Summary: Physical activity is very important for staying healthy and improving how well our brain works. Walking is a simple and easy way to exercise that can help people of all ages feel better physically and mentally. It's affordable, easy to do, and doesn't require special equipment. Walking can improve memory, thinking speed, and problem-solving skills, which are important for everyday life.
This study looks at whether doing shorter walks more often (like three 10-minute walks a day) is as good for the brain as doing one longer wa...