U.S., Jan. 31 -- ClinicalTrials.gov registry received information related to the study (NCT07378826) titled 'Power Training Progression Methods' on Jan. 22.

Brief Summary: This study will investigate the impact of two unique progression models for power training in a sample of healthy older adults. The objective is to identify the most practical methodology for implementing power training, which is considered a critical marker of functional capacity in older populations.

Study Start Date: March 03

Study Type: INTERVENTIONAL

Condition: Activity, Motor

Intervention: BEHAVIORAL: RPE-Based Power Training

The RPE system will be based on movement speed with an unloaded condition producing maximal speed (RPE=10) and a 1RM producing minimal...