Clinical Trial: Investigation of Flexibility, Strength, and Posture in Women Practicing Reformer Pilates Across Different Age Groups"

U.S., Jan. 23 -- ClinicalTrials.gov registry received information related to the study (NCT07358091) titled 'Investigation of Flexibility, Strength, and Posture in Women Practicing Reformer Pilates Across Different Age Groups"' on Jan. 13.

Brief Summary: "Investigation of Flexibility, Strength, and Posture in Women Practicing Regular Reformer Pilates Across Different Age Groups"

Study Start Date: Oct. 06, 2025

Study Type: INTERVENTIONAL

Condition: Aging

Intervention: OTHER: Reformer Pilates

Reformer Pilates is a low-impact exercise method performed using spring-based equipment that aims to improve muscle strength, flexibility, core stability, and postural control in women aged 18-46 through controlled and precise movements.

OTHER: ...