U.S., May 17 -- ClinicalTrials.gov registry received information related to the study (NCT06976060) titled 'High-Intensity Interval Training in a Community Gym' on May 09.
Brief Summary: This study will deliver a 9 week high intensity interval training (HIIT) class using functional movements within a community based gym. The class will be twice a week. Outcomes are focused on cardiovascular endurance, balance, strength and muscle size and muscle quality changes. The outcomes will be assessed weekly.
Study Start Date: June, 2025
Study Type: INTERVENTIONAL
Condition:
Age-related Strength Loss
Intervention:
BEHAVIORAL: High-Intensity Interval Training
High-intensity interval training (HIIT) sessions will occur twice per week, on non-co...