Clinical Trial: Elastic Band Training Effects on Knee Strength and Performance in Female Football Players

U.S., Jan. 30 -- ClinicalTrials.gov registry received information related to the study (NCT06800079) titled 'Elastic Band Training Effects on Knee Strength and Performance in Female Football Players' on Jan. 18.

Brief Summary: The goal of this clinical trial is to assess the effects of an 8-week strength training program with elastic bands on several physical components in female football players at the U15, U19, and Senior levels. The main question it aims to answer is:

Will a specific elastic band resistance training help improve some components of physical performance in female football players?

Participants will perform a bi-weekly elastic band resistance training program lasting 20 minutes per session over 8 weeks. This program will...