U.S., July 25 -- ClinicalTrials.gov registry received information related to the study (NCT07084337) titled 'Effects of a Bodypump Training Program on Resting Blood Pressure and Physical Fitness in Sedentary Older Adults With Hypertension' on July 16.
Brief Summary: This study aimed to evaluate the effects of an eight-week Bodypump(R) group training program on resting blood pressure and physical fitness in sedentary older adults with hypertension. Bodypump is a choreographed resistance exercise class performed in groups, guided by certified instructors, and accompanied by music. It uses light weights and high repetitions, making it accessible and engaging for older individuals.
Thirty-two participants aged 55 and older with a medical diag...