U.S., Dec. 4 -- ClinicalTrials.gov registry received information related to the study (NCT07262177) titled 'Dance-Mindfulness Intervention for Well-Being in Recreational Adults' on Nov. 20.
Brief Summary: This 12-week randomized controlled trial evaluates the effectiveness of a Dance-Mindfulness intervention integrating Modern Theatre Dance with mindfulness-based embodied practices to enhance psychological wellbeing, nervous system regulation, and embodied awareness in adults. The intervention combines: (1) polyvagal-informed breath-movement synchronization (nasal breathing, grounding); (2) ISTD (Imperial Society of Teachers of Dancing) Modern Theatre Dance technique progression and dance movements (Grades 2-4); (3) nervous system regulati...