U.S., May 29 -- ClinicalTrials.gov registry received information related to the study (NCT06992271) titled 'Comparing Two Eccentric Protocols on Muscle Damage' on March 09, 2023.

Brief Summary: The purpose of this study will be to test whether a new way of weight training is more effective than typical weight training. The investigators expect that this new way will cause more exercise-induced muscle damage, which helps people build bigger muscles. Another purpose of this study will be to explore perceptions of how muscle soreness impacts participant activities of daily living.

Study Start Date: March 08, 2023

Study Type: INTERVENTIONAL

Condition: Eccentric Hypertrophy Muscle Damage

Intervention: BEHAVIORAL: Fast Eccentric

Resistanc...