U.S., Dec. 2 -- ClinicalTrials.gov registry received information related to the study (NCT07256717) titled 'BPIT 5-Week Multi-Site Study: Movement Efficiency, Mobility & Neuromuscular Adaptation' on Nov. 18.
Brief Summary: This prospective, multi-site, single-arm interventional study evaluates the 5-Line Principle of Balanced Progressive Intensity Training (BPIT) over 5 weeks in healthy adults aged 18-65 years. All participants receive supervised BPIT sessions (3-5 per week) progressing through five intensity lines defined by anatomical landmarks and ground reaction force:
Ground-Based (Low) Knee-Level (Low-Moderate) Standing (Moderate) Head-Level (Moderate-High) Plyometric (High-Impact)
The study aims to quantify improvements in functio...