U.S., Jan. 9 -- ClinicalTrials.gov registry received information related to the study (NCT07325448) titled 'Assessing MB-Spirit for Psychological Well-being' on Dec. 24, 2025.

Brief Summary: The goal of this clinical trial is to learn if a new behavioral intervention, MB-Spirit, can improve well-being in stressed adults. The main questions it aims to answer are:

1. Can MB-Spirit improve well-being?

2. What brain changes accompany participation in MB-Spirit?

Participants will:

1. Be enrolled in an online course that meets for two hours every week for 8-weeks.

2. Complete questionnaires before and after the course.

3. Complete an MRI scan of their brain before and after the course.

Participants will be randomized to either take the co...