Bengaluru, Nov. 29 -- Experts in mental wellness, holistic health, and corporate leadership highlighted the transformative potential of Sahaja Yoga meditation in managing stress, preventing illness, and unlocking human potential at the HR Leadership Awards held by Bengaluru HR Summit 2025.

Hindustan Technology Group Chairman Manoj Kumar emphasized that the key to overcoming life's challenges lies within each individual.

"The solution is inside every human being," he said, underscoring the power of awakening the inner Kundalini energy through Sahaj Yoga.

Ancient scriptures-from the Gita to the Bible and the Guru Granth Sahib-describe a divine energy inherent in every person, irrespective of religion, caste, or color. Awakening this energy...