Thiruvananthapuram, March 12 -- A renowned orthopedic specialist has provided guidelines for completing the rituals of Attukal Pongala, where thousands of women cook on the city streets for the Goddess, with ease.
Dr Harish Chandran said that if some small precautions are taken, even those who have had their knees replaced can perform Pongala smoothly.
With careful planning, women devotees can celebrate the Attukal Pongala festival with less pain and strain.
For women who practice religion, it is crucial to participate despite any physical limitations they may face.
He said many elderly individuals may experience knee pain and joint discomfort. Knee braces can be somewhat helpful.
However, sitting on your knees should be limited to a...