Bhubaneshwar, Nov. 13 -- Mindfulness, emotional balance and self-awareness play crucial roles in maintaining safety in a high-pressure work environment, E. V. Swaminathan, an eminent motivational speaker, trainer and Counsellor from Brahmakumaris Headquarters, Mount Abu said on Thursday.

Swaminathan, associated with the organization Brahma Kumaris, a spiritual organization that is spread across 110 countries, spoke this while addressing a seminar on stress management and professional performance.

East Coast Railway Khurda Road division organized the seminar, aimed at enhancing awareness on stress control, mental well-being and professional efficiency for ensuring safe railway operations.

Swaminathan, known for his thought-provoking lectu...