Srinagar, June 21 -- From ice-capped mountains to serene meadows and from borders to cities, International Yoga Day was celebrated with enthusiasm across the Kashmir Valley.
Lieutenant Governor Manoj Sinha led the yoga enthusiasts and performed asanas as per the laid-down Common Yoga Protocol. The lieutenant governor said that in today's fast-paced world, the importance of yoga is immeasurable.
"Yoga reduces stress and enhances quality of life. This year's International Yoga Day theme, 'Yoga for One Earth, One Health', highlights a holistic approach to health for humanity. This ancient Indian tradition ensures mental and spiritual harmony in the society and harmonises the body, mind and spirit," he said.
The Lieutenant Governor appealed...