New Delhi, June 6 -- Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for a range of important bodily functions, including the formation of red blood cells, DNA synthesis, nerve function, and energy metabolism, said Dr Sanjay Agrawal, Scientific Advisor of ALKOMEX GBN PHARMA GROUP, U.S.A.
Highlighting its importance, Dr Agrawal noted that vitamin B12 occurs in several forms-cyanocobalamin, methylcobalamin, adenosylcobalamin, and hydroxocobalamin-and is available in various supplement formats including oral tablets, sublingual tablets, nasal sprays, and injectables.
"Vitamin B12 is crucial for maintaining overall health, supporting the nervous system, and ensuring healthy cell growth. However, our bodies ca...