Vijayawada, March 25 -- The Almond Board of California hosted an insightful session titled 'A Handful of Almonds a Day: Natural Approach to Supporting Health in Today's Fast-Paced Lifestyle' here on Tuesday.

The panelists, including Sheela Krishnaswamy, Nutrition & Wellness Consultant and popular Indian model and beauty pageant titleholder and Entrepreneur, Pragnya Ayyagari, emphasised the importance of mindful dietary choices and maintaining a balanced diet.

During the discussion, the panellists highlighted how incorporating California almonds - India's most popular - in daily diet can support overall health in today's fast-paced life.

During the discussion, the seasoned nutritionist emphasized the importance of maintaining a balanced d...