, Sept. 24 -- Whether it's a bad habit or the memory of something or somebody, letting go is always hard. However, with the right plan, strong determination and emotional discipline, you can make a change in a short period, like three to four weeks. If guided with definite purpose and a proper mindset, a human mind can be adaptive. Even though the attachment is deep or the habit is stubborn, it will start to lose its grip. Here's how you can get rid of a habit or forget an individual within 21 to 30 days .

Tips for Leaving a Habit or Forgetting a Person within a Month

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Recognising Attachment

Attachment is the common link, whether you have formed a habit over a certain period or allowed a person to play a pivotal role in your life. Us...