Dhaka, Nov. 3 -- Dr Saurabh Sethi, an AIIMS, Harvard, and Stanford-trained gastroenterologist, has shared three easy-to-prepare drinks that he often recommends to his patients suffering from fatty liver disease - a growing health concern linked to poor diet, lack of exercise, and excessive alcohol or processed food intake.

In a short video posted on Instagram on Sunday, Dr Sethi highlighted that while medical treatment and lifestyle changes remain essential for managing fatty liver, simple dietary additions can also make a significant difference.

1. Beetroot juice

Dr Sethi said beetroot juice is rich in betalains - antioxidants that protect liver cells and reduce fat buildup. He advised moderation due to its natural sugar content, sugg...