, Feb. 13 -- free herbal teas that help reduce inflammation naturally. From turmeric to ginger, these soothing teas-popular in Bangladesh and beyond-offer powerful health benefits and delicious flavors. Explore our list of the best anti-inflammatory teas to support your wellness journey.

10 Delicious Caffeine-free Teas to Heal Inflammation

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Licorice Root Tea

Licorice root tea is known for its naturally sweet taste and medicinal properties. It helps soothe digestive issues, supports respiratory health, and reduces inflammation. The active compound, glycyrrhizin, has potent anti-inflammatory effects that may help with conditions like gastritis and arthritis.

Studies suggest that licorice root can help protect the stomach lining and ea...