MOHALI, June 21 -- SPREADING the importance of yoga and music worldwide, the Rayat Bahra University organized a yoga session on its campus.
Sahila Bahra, Vice- President of the Rayat Bahra Group, speaking on the occasion, said the United Nations had declared June 21 as International Yoga Day and 'Yoga for Heart' is the theme this year and India is leading the world on this day.
Addressing the students Sahila Bahra underlined the importance of yoga in daily life especially to that of students. She highlighted the scientific relevance and importance of yoga in life and explained how yoga practiced regularly could benefit in reducing stress at work.
Sahila Bahra highlighted the role that yoga and music could play in relieving stress and gen...