Jammu, April 3 -- Visibly Calm Yet Internally Turbulent - Understanding the Hidden Struggles of C-PTSD

While mental trauma often leaves visible scars, Complex PTSD can present itself through silent yet disruptive internal struggles. Therapist Linda Meredith sheds light on recognizing the signs of this disorder's hidden battles.

Complex PTSD or C-PTSD affects individuals who experienced prolonged childhood trauma. In addition to classic PTSD symptoms like intrusive memories and hypervigilance, people with C-PTSD also struggle with interpersonal difficulties and negative self-concept. However, due to C-PTSD's internal nature, its signs may go unnoticed on the surface.

Meredith notes that behind composed exteriors often lies an invisible ...