Jammu, March 28 -- Grapes are a sweet treat enjoyed by many but did you know unwashed grapes may pose certain health risks? Social media has highlighted how unwashed grapes could potentially expose you to chemical residues, insects or bacteria from farming practices. But with the right preparation methods, you can safely reap grapes' flavor and health perks.

How should you clean grapes for optimum safety? Thoroughly rinsing under running water is sufficient to remove dirt and potential contaminants, says nutrition expert Rhea Shroff Ekhlas. She emphasizes washing is a must to avoid ingesting harmful substances. While some use baking soda or vinegar solutions, the effectiveness of these isn't scientifically proven. Opting for organic or s...