The right upbringing and mental health
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Jammu, June 27 -- The news of the sudden demise of Bollywood actor Sushant Singh Rajput has left the whole country in shock. People are expressing grief and sorrow and considering the importance of mental health after such a talented and successful actor committed suicide.
Mental health includes emotional, psychological and social well-being of an individual. It is a state of well-being where individuals can cope with normal stress of life.
A good mental health helps a person in adapting to the ups and downs in one's life and cope up with the changing atmosphere. Being mentally healthy can help in promoting productivity in work and other activities that one wants to focus upon.
A bad mental health may lead to anxiety, depression, fear,...
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