Intern'l Yoga Day 2020: Thousands perform Asanas in J&K, Ladakh
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Jammu Tawi, June 22 -- Lieutenant Governor of Jammu Kashmir, Girish Chandra Murmu, along with Dr. Smita Murmu, First Lady of the UT led the celebrations of the International Day of Yoga by practicing yoga at home as per the Common Yoga Protocol issued by the Ministry of AYUSH.
"Yoga maintains harmony between body and mind of practitioners and is useful in managing lifestyle disorders, mental stress and wellbeing, especially improving respiratory health & immunity during this ongoing situation," he said.
Principal Secretary to the lieutenant governor, Bipul Pathak, senior officers, security personnel, household and secretariat staff of the Raj Bhavan also participated in the yoga session while maintaining adequate social distancing, the ...
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