Jammu, April 28 -- With rising rates of diabetes, many patients are rightly concerned about risks to heart health. However, proactive steps can significantly reduce risks of cardiac arrest according to experts.

Diabetes damages blood vessels and nerves controlling the heart over time, increasing risks of heart disease and cardiac events. Experts note diabetes often occurs alongside other risk factors like high blood pressure and cholesterol.

When asked about diabetes and cardiac risks, Dr. Amar Joshi of Unity Hospital explained stable blood sugar levels are paramount. Consistent monitoring, medication adherence and a balanced diet help reduce strain on the heart.

Dr. Joshi also stressed exercise's pivotal role. Regular physical activit...