Jammu, May 23 -- Excessive use has physical and mental health at risks

By Dr. Gyan Pathak

Digital technologies and media offer children numerous opportunities to learn, play, connect with friends, and gain gradually independence. However, excessive or problematic use of digital technologies raises concerns about negative impacts on their health, learning ability, and well-being, says the latest OECD report titled "How's Life for Children in the Digital Age?"

A substantial body of evidence suggests that excessive screen time may negatively impact several aspects of the physical health of children and adolescents, including sleep quantity and quality, adolescents' physical activity, and risk of overweight and obesity, warns the report. The...