Nigeria, March 27 -- It often leads to feelings of self-doubt, anxiety, and the belief that success is due to luck rather than ability.
Dealing with imposter syndrome at work requires a combination of individual strategies and organizational support.
Here are effective ways to address this issue:
Individual Strategies
Recognize & Reframe Negative Thoughts
Identify what you can control and acknowledge the limits of your knowledge. This helps develop a growth mindset instead of feeling frustrated when you don't have all the answers.
Document Achievements
Keep a list of your accomplishments and refer to it when experiencing symptoms of imposter syndrome, such as low confidence or a sense of not belonging.
Practice Self-Care
Take bre...
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