Nigeria, March 6 -- Procrastination can be a tough habit to break, but with the right approach, you can overcome it once and for all. Here are three simple steps to help you get started:

1. Break Tasks into Smaller Steps

One of the biggest reasons we procrastinate is feeling overwhelmed by large tasks. Instead of tackling everything at once, break your work into smaller, manageable steps. This makes it easier to start and builds momentum.

Example: Instead of saying, "I need to write a report," start with, "I'll outline the main points first."

2. Use the 5-Minute Rule

Tell yourself you'll work on a task for just five minutes. Often, the hardest part is getting started; once you begin, you'll likely keep going. This simple trick remove...