Dhaka, Oct. 20 -- Dr. Muhammad Mahtab Hossain Mazed :

World Osteoporosis Day today. The day is observed every year on October 20. This day is not just a commemoration but carries an important message-"Taking care of your bones means taking care of your life."

Bones form the framework of our body, but their strength is not limited to physical structure alone. It is deeply connected to our mobility, daily activities, and overall quality of life.

Osteoporosis is a silent disease. Many people are unaware that their bones are weakening until a fracture occurs or persistent pain develops. This condition mainly occurs due to decreased bone density, making bones porous, fragile, and prone to breaking easily. This is why prevention and awarenes...