Srinagar, May 19 -- At the heart of the matter lies a deeply ingrained societal expectation: that men must remain stoic, resilient, and emotionally contained. These notions often carry into adulthood, leaving many men ill-equipped to cope with psychological distress. The consequences are visible: rising cases of depression, substance abuse, and, tragically, suicide.

Mental health professionals have repeatedly highlighted this silent suffering, emphasizing the urgent need to normalise mental health conversations and create environments, at home and in the workplace, where men feel safe to express emotional difficulties without fear of ridicule or judgment.

The study has cited the growing evidence of gender-based violence against men as o...