Vegetable, Sprouts & Oats Cutlet recipe by Chef de cusine- Indian- Anuj Mathur- Paatra Jaypee Greens Golf and Spa Resorts
New Delhi, March 30 -- Ingredients
*Chopped carrots: 20gms
*Chopped beans: 20gms
*Green peas crushed: 20gms
*Home grown sprouts: 100gms
*Cottage cheese grated: 30gms
*Oats powder: 40gms
*Cumin: 5gms
*Ginger chopped: 5gms
*Green chill chopped: 5gms
*Salt: as required
*Hing: as required
*Peanut oil: for shallow fry/20ml
*Fresh coriander chopped: few sprigs
Method:-
In a pan put peanut oil. Add cumin, Ginger, Geenchillies, hing and Saute well
Add carrot, beans, peas and saute well till tender.
Add Turmeric, saute and remove from flame and cool it in a plate.
Mix together mixture, cottage cheese, oats powder and salt and chopped coriander.
Divide in small portions as desired and give shape, dust with oats powder.
In frying...
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