Goa, Nov. 15 -- With today's fast paced lifestyle and hustle-bustle of the cities, most people are in anxiety, stress, and depression. For their deep relaxation and stress relief, Novotel Goa Dona Sylvia Resort has introduced a unique signature ritual called "The Novotel Balancing Ritual" that combines sound healing along with meditation and massage therapy . The therapy begins with the resonating healing sounds using Tibetan singing bowls and guided visualization where the bowls are placed on and around the body to help balance energy fields which help you to fully detach yourself from the stress, strains of daily life and improve sleep.

The resort also has a local signature healing therapy known "Ventos" where the therapist places glas...