Dhaka, Jan. 13 -- It is normal to lose focus on health and fitness under work stress. Even under normal circumstances, being a busy professional can be both mentally and physically exhausting. This year, the pandemic shook everyone's life. With the new work from home schedule-- need for extra precautions while going out to work, clients cancelling, restricted travel, and no end to the pandemic at sight-- one thing is certain that it is now more important than ever to stay mentally and physically healthy. So what can someone do to keep healthy along with super busy professional life?

Happy beginnings

It is always rejuvenating to start the day on a positive note. Waking up with a smile and preparing a favourite breakfast item while listen...