Sadhguru, Aug. 1 -- By Sadhguru - Founder, Isha Foundation

It is common to hear people say that their head leads them in one direction and their heart in another. In yoga, the fundamental basis we establish is this: you are a single being. There is no separation of head and heart; you are one whole.

Let us first understand what is being referred to as the "head" and the "heart." You usually assign your thoughts to the head and your emotions to the heart. But if you look at this carefully, with absolute sincerity, you will realise that the way you think is the way you feel. But it is also true that the way you feel is the way you think.

What you normally think of as "mind" is the intellect. But in fact, the mind has many dimensions: one...