India, Nov. 14 -- By Sadhguru - Founder, Isha Foundation

Setting the necessary psychological ambience for sadhana is important otherwise it will only create health benefits, no transformation.

Q: If our thoughts reflect our karmic structure, can changing our thought pattern impact our karmic structure? And how can we become free from it?

Sadhguru: There is a difference between thought and thinking. Thoughts are simply floating away, depending upon the content of your mind. Thinking means you consciously think about something. How you think may be strongly influenced by the content of your mind, but still your intellect has some discretion to think beyond that if you are willing. In the Inner Engineering and Isha Yoga programs, we spend...