India, July 18 -- Mystic's Musings By Sadhguru - Founder, Isha Foundation

People keep asking me about how they can control their anger. It does not matter how much people preach "don't get angry," when certain situations arise, you do get angry. Emotional states that you call anger, hate, lust, compassion or love - from the lowest to the highest - are certain types of expression of the same energy.

For many people, anger is the most intense situation they have experienced in their life. People want some intensity, somewhere. They do not know how to be intense. Either through physical action or through anger, or through pain - this is the only way they know how to be intense.

The very reason why drugs and sex has become such a big thing...