New Delhi, Nov. 1 -- In this day and age, more and more of us live alone, either through choice or circumstances. Our modern lifestyle has led to us cooking more at home. The pandemic made sure some of us picked up this important skill, but finding the motivation and inspiration to cook for oneself can be quite difficult. For most of us, drive-thrus, frozen dinner and pre-cooked grocery store meals seem to be a much easier alternative rather than cooking alone. Not to forget the food delivery services, on which many of us spend a small fortune every month. But we're aware that regular consumption of such foods can cause tremendous long-term damage to our physical and mental health. While some of it does taste good, and satiates our taste ...