Hyderabad, June 19 -- The overwhelming and dazzling blitz of new information technology has revolutionised the way we communicate, connect, and consume information. The most intimate mode of conversation -face-to-face communication - has largely been replaced by popular platforms of conversation like Facebook, Instagram, Twitter (X), and TikTok. We comprehend reality and connect with others through them. They have seamlessly integrated into our daily lives, offering instant access to news, entertainment, and social interaction.

These platforms undoubtedly bring numerous benefits, but one must be aware that excessive or unbalanced use of social media takes a heavy toll on mental health. The uninterrupted sense of being connected with othe...