Nigeria, Feb. 22 -- Medical experts are urging citizens to prioritise their health by adopting proactive healthcare habits.

They describe good health-seeking behaviour as a valuable investment in risk reduction, as it addresses health concerns on multiple levels.

According to Olorunfemi Olorunsaiye, a primary health physician at the Federal Medical Centre, Abeokuta, regular check-ups lead to early detection of health issues, thereby enabling more effective treatment, especially for those over 35.

Mr Olorunsaiye said routine medical check-ups are not merely preventive measures-they are a vital investment in long-term wellbeing.

He, however, noted that the frequency of these checkups largely depends on factors such as age, overall healt...