Nigeria, March 3 -- Contentment

Contentment involves being satisfied with what one has and not constantly seeking more. It is about finding happiness and fulfillment in the present moment. This now seems very elusive among many Nigerians, particularly the greedy political class. Nothing is ever enough anymore.

To cultivate contentment, Nigerians need:

1. Practice mindfulness and gratitude. Encourage individuals to appreciate what they have and focus on the positive aspects of their lives. 2. Promote the idea of simple living. Urge people to live within their means and avoid excessive materialism. 3. Foster a sense of community support, whereby individuals help each other and share resources. This can create a sense of belonging and red...