Bhopal, June 22 -- On the occasion of International Yoga Day, Bhopal Zone Zonal In-Charge Ashok Juneja emphasized the importance of yoga, stating, "Yoga helps in achieving a disease-free life. Through today's yoga sessions conducted across various branches, the Sant Nirankari Mission has conveyed a message of holistic well-being to society. Yoga is an ancient Indian practice that fosters spiritual, physical, mental, and emotional balance. Regular yoga practice can lead to a stress-free life. The purpose of such health-oriented programs by the Mission is to encourage people to focus on their well-being amidst the fast-paced life and strive for a healthier and better life."

In Bhopal, a collective yoga session was conducted in the presence o...