India, May 31 -- In a world filled with fast food, constant stress, and growing health anxieties, many are searching for ways to restore balance and peace in their lives. The Satvic lifestyle, rooted in ancient wisdom, offers a holistic path to healing-one that nurtures the body, mind, and spirit through simple, natural living. Harsh and Subah Saraf, founders of the Satvic Movement, have inspired thousands to embrace this way of life, showing how food and daily habits can become a form of prayer and healing.

Their journey has not only transformed their own health but has ignited change in countless others. Here, they share candid insights into the power of Satvic living and the deeper truths it reveals about healing and wholeness.

1. Yo...